2025 Goal-setting Exercise As another year draws to a close, it's the ideal time to pause, reminisce, and celebrate your journey. It's also an opportunity to look ahead and intentionally design the year to come. This exercise will guide you through a robust process of self-reflection and visioning, empowering you to step into 2025 with clarity, meaning, and fun.

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2024 Close: A Year in Review

It's time to honor the year that has passed. Think back on the highs and lows, the challenges and triumphs. This is a time for honest reflection, acknowledging both your accomplishments and the lessons you've learned.

If reflecting on this past year feels heavy or draining, it's perfectly okay to skip this step and move directly into envisioning the year ahead. Sometimes, the kindest thing we can do for ourselves is to release the past and focus on creating a future that feels more aligned with our hopes and dreams.

Your well-being matters most. Trust your inner voice and choose the track that most confirms this.

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2025 Goals: Designing Your Year with Intention

Now, let's turn our attention to the year ahead. It's time to dream big, set inspiring goals, and create a roadmap for a truly fulfilling year.

Choose Your Guiding Word

Select a word embodying how you want to feel and what you want to cultivate in 2025.

Let this word be your North Star, guiding your choices and actions throughout the year.

  1. Imagine yourself at the end of 2025, feeling incredibly fulfilled and content. What one word best describes the feeling you have? What quality shines through in your life? (Examples: Joyful, Empowered, Peaceful)
  2. Reflect on a time when you felt truly alive and aligned with your purpose. What was the driving force behind that experience? What quality were you embodying? (Examples: Courageous, Creative, Connected)
  3. Consider what you most desire to cultivate in the coming year. Is there a particular area where you want to grow or expand? What quality would support you in that journey? (Examples: Resilient, Focused, Abundant)